Stafford Adult Martial Arts | U. S. Academy of Taekwondo
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Jose Mojica reviewed U. S. Academy of Taekwondo
5
via Facebook

I love this place! Great family environment, instructors are great! Excellent form of exercise and fitness. Both my kids love it and attend regularly.

Adrian Shelton reviewed U. S. Academy of Taekwondo
5
via Facebook

Master Young and his staff have been amazing for my family of 8. We all attend classes at U.S. Academy of TaeKwonDo and it has done wonders for my kids and their confidence, focus, and school. They really include a whole life attitude with their instruction, and the involvement in the kids lives does not stop when they walk out the door.

Sybil Lane reviewed U. S. Academy of Taekwondo
5
via Facebook

When I received the Facebook deal of 6 weeks of classes for $60 but 50% off of it, I figured we would give the classes a shot. I had no idea after 4 months we would feel like the classes were a place to call home and students and instructors would become like family and friends. Sadly our time here was only for the summer and we will be moving on. We highly recommend the classes! Thank you Mr. Greg & all the instructors for being a part of making our time here amazing!

Pamela Everett Gutierrez reviewed U. S. Academy of Taekwondo
5
via Facebook

My son has grown so much in discipline, and respect towards others since being under the direction of Master Young and his team. We truly enjoy being part of the family at this dojohn!

U. S. Academy of Taekwondo Martial Arts & Fitness in Stafford, VA!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

I love this place! Great family environment, instructors are great! Excellent form of exercise and fitness. Both my kids love it and attend regularly.

Jose Mojica

When I received the Facebook deal of 6 weeks of classes for $60 but 50% off of it, I figured we would give the classes a shot. I had no idea after 4 months we would feel like the classes were a place to call home and students and instructors would become like family and friends. Sadly our time here was only for the summer and we will be moving on. We highly recommend the classes! Thank you Mr. Greg & all the instructors for being a part of making our time here amazing!

Sybil Lane

My son has grown so much in discipline, and respect towards others since being under the direction of Master Young and his team. We truly enjoy being part of the family at this dojohn!

Pamela Everett Gutierrez

My son has excelled with this program so much! We started his journey a year ago and he has learned amazing manners between taekwondo and home that I am so thrilled to see my four year old speak to others with such respect. He has become less shy and more confident in himself and has learned that hard work is the key to success. The instructors are amazing and very loved by myself and my son included and they really do love the people that come into their building! Every time we leave a class my son is asking when his next one is and cannot stop talking about becoming a black belt. His happiness cannot be measured by words with how everything has been since we started U.S Academy of Taekwondo, and there are no words I have that could show what this place means to me, but we absolutely love this place and recommend it to everyone! It's simply amazing!

Latoshia Carrie
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