Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
Master Young and his staff have been amazing for my family of 8. We all attend classes at U.S. Academy of TaeKwonDo and it has done wonders for my kids and their confidence, focus, and school. They really include a whole life attitude with their instruction, and the involvement in the kids lives does not stop when they walk out the door.
We discovered the US Academy of Taekwondo last summer. My daughter took the 6 week trial classes and immediatly fell in love with Taekwondo. She has definitely found her sport for life! We all loved every teacher she's had at the US Academy of Taekwondo. Grace will definitely be back in the Spring. She is focusing on school right now but we know---she knows, this is all she wants to do outside of regular school! Our now 3 year old son loves Taekwondo too and when he's ready, The US Academy of Taekwondo is only place we'd want him to go.
They also throw and host the most amazing birthday party ever! We had 40+ kids attend our kids' joint birthday party and everyone- even parents had blast! Thank you!!! It's definitely a very unique and memorable experience for many of the kids at the party tonight!
My son has been going for around a year now. He has learned a lot more than just self defense, such as integrity, self discipline, manners, confidence and so much more. We just had his birthday party there, he and all his friends had a blast. Also you can't complain about cutting a birthday cake with a samurai sword you get to keep when it's done. Would recommend this to everyone interested in better themselves or just looking for a cool place to have a party.
love love love this place.
my 2 daughters took classes there for a year and my oldest did the summer camp.
the classes are amazing for little ones to learn manners and respect for people and things. they both really enjoy it !!!
the summer camp was also a lot of fun, very inexpensive and they took the students on some amazing trips!
the before and after care coaches are great people and really treat the kids great.
This is an awesome school teaches its students discipline and control while building self confidence. I highly recommend you give them a try they have great before and after school programs
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FAQs
Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
More Benefits
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.